Workouts

30 min Power Zone Endurance Pop Ride
Sam Yo
Saturday 8/3/24 @ 11:23 PM
Difficulty: 5.9 / 10
283kj
86rpm
43%
19mph
10 min Breathing Walking Meditation
Ross Rayburn
Saturday 8/3/24 @ 9:28 PM
Difficulty: 3.8 / 10
 
15 min Pop Core Strength
Tunde Oyeneyin
Saturday 8/3/24 @ 7:55 PM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Hannah Corbin
Saturday 8/3/24 @ 5:0 AM
Difficulty: 4.34 / 10
 
45 min Full Body Strength
Jess Sims
Saturday 8/3/24 @ 4:8 AM
Difficulty: 7.92 / 10
 
10 min Arms & Shoulders Strength
Andy Speer
Thursday 8/1/24 @ 6:26 PM
Difficulty: 6.51 / 10
 
10 min Calming Meditation
Kirra Michel
Wednesday 7/31/24 @ 7:47 AM
Difficulty: 3.25 / 10
 
20 min Upper Body Strength
Callie Gullickson
Tuesday 7/30/24 @ 4:9 AM
Difficulty: 0 / 10
 
20 min Yoga Flow
Kirra Michel
Sunday 7/28/24 @ 6:15 PM
Difficulty: 6.29 / 10
 
15 min Relaxing Meditation
Kirra Michel
Sunday 7/28/24 @ 7:16 AM
Difficulty: 0 / 10