hannah_in_hi
Honolulu
Total Rides: 911
Following
hannah_in_hi
Honolulu
Total Rides: 911
Following
Workouts
30 min Power Zone Endurance Ride
Denis Morton
Thursday 8/8/24 @ 4:19 AM
Difficulty: 6.25 / 10
326kj
89rpm
45%
20mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Thursday 8/8/24 @ 3:35 AM
Difficulty: 6.62 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/7/24 @ 12:9 AM
Difficulty: 6.95 / 10
492kj
86rpm
46%
20mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 8/6/24 @ 3:34 AM
Difficulty: 7.41 / 10
357kj
91rpm
46%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/4/24 @ 5:13 PM
Difficulty: 6.88 / 10
501kj
91rpm
45%
21mph