Workouts
45 min Power Zone Country Ride
Denis Morton
Wednesday 8/14/24 @ 1:34 AM
Difficulty: 7.55 / 10
510kj
88rpm
46%
21mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 8/13/24 @ 3:2 AM
Difficulty: 6.27 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/13/24 @ 1:56 AM
Difficulty: 7.24 / 10
704kj
90rpm
46%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/11/24 @ 2:12 AM
Difficulty: 0 / 10
643kj
91rpm
45%
20mph
30 min Full Body Strength
Tunde Oyeneyin
Saturday 8/10/24 @ 2:10 AM
Difficulty: 7.58 / 10