Workouts
30 min Power Zone Endurance 90s Ride
Sam Yo
Tuesday 9/26/23 @ 4:5 AM
Difficulty: 6.48 / 10
317kj
87rpm
45%
20mph
kj
rpm
%
0mph
10 min AFO Post-Ride Stretch: Doja Cat
Hannah Corbin
Thursday 9/21/23 @ 4:6 AM
Difficulty: 3.78 / 10