Workouts

10 min Core Strength
Rebecca Kennedy
Tuesday 10/10/23 @ 4:42 AM
Difficulty: 4.16 / 10
 
10 min Empathy Meditation
Ross Rayburn
Monday 10/9/23 @ 8:57 PM
Difficulty: 3.83 / 10
 
20 min Morning Yoga Flow
Aditi Shah
Monday 10/9/23 @ 8:34 PM
Difficulty: 4.63 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/9/23 @ 12:15 AM
Difficulty: 6.21 / 10
 
10 min Mindfulness of Emotions
Aditi Shah
Sunday 10/8/23 @ 9:39 AM
Difficulty: 3 / 10
 
15 min Morning Meditation
Aditi Shah
Saturday 10/7/23 @ 4:53 PM
Difficulty: 3.9 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Saturday 10/7/23 @ 8:4 AM
Difficulty: 2.81 / 10
 
20 min AFO Core Strength: Doja Cat
Robin Arzón
Thursday 10/5/23 @ 4:8 AM
Difficulty: 6.83 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/4/23 @ 2:27 AM
Difficulty: 7.88 / 10
504kj
92rpm
44%
20mph
15 min Morning Meditation
Aditi Shah
Tuesday 10/3/23 @ 5:54 PM
Difficulty: 3.51 / 10