Workouts

10 min Calming Meditation
Aditi Shah
Thursday 11/9/23 @ 8:12 AM
Difficulty: 0 / 10
 
30 min Power Zone Ride
Denis Morton
Thursday 11/9/23 @ 3:42 AM
Difficulty: 7.44 / 10
345kj
91rpm
45%
21mph
10 min Flow & Let Go Meditation
Aditi Shah
Wednesday 11/8/23 @ 5:25 PM
Difficulty: 2.29 / 10
 
10 min Calming Meditation
Ross Rayburn
Wednesday 11/8/23 @ 8:11 AM
Difficulty: 1 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 11/7/23 @ 5:57 PM
Difficulty: 5 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/7/23 @ 3:18 AM
Difficulty: 6.79 / 10
502kj
93rpm
44%
21mph
15 min Gratitude Meditation
Ross Rayburn
Monday 11/6/23 @ 7:15 AM
Difficulty: 3.96 / 10
 
15 min Kindness Meditation
Ross Rayburn
Sunday 11/5/23 @ 6:51 AM
Difficulty: 3.45 / 10
 
30 min Endurance Run
Selena Samuela
Saturday 11/4/23 @ 6:15 PM
Difficulty: 7.16 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Friday 11/3/23 @ 5:59 PM
Difficulty: 2 / 10