Workouts

30 min HIIT Cardio
Jess Sims
Friday 1/12/24 @ 8:57 PM
Difficulty: 7.05 / 10
 
10 min Courage Meditation
Ross Rayburn
Thursday 1/11/24 @ 6:47 PM
Difficulty: 0 / 10
 
10 min Peace Meditation
Ross Rayburn
Thursday 1/11/24 @ 6:28 AM
Difficulty: 3.33 / 10
 
10 min Kindness Meditation
Kirra Michel
Wednesday 1/10/24 @ 8:11 AM
Difficulty: 2.5 / 10
 
45 min Endurance Run
Susie Chan
Tuesday 1/9/24 @ 9:39 PM
Difficulty: 7.17 / 10
 
45 min Endurance Run
Susie Chan
Tuesday 1/9/24 @ 9:16 PM
Difficulty: 7.17 / 10
 
15 min Body Scan Meditation
Ross Rayburn
Tuesday 1/9/24 @ 7:4 AM
Difficulty: 2.85 / 10
 
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Saturday 1/6/24 @ 2:23 AM
Difficulty: 6.51 / 10
329kj
92rpm
44%
21mph
10 min Sleep Meditation
Aditi Shah
Friday 1/5/24 @ 11:0 PM
Difficulty: 0 / 10
 
20 min HIIT Cardio
Logan Aldridge
Friday 1/5/24 @ 2:4 AM
Difficulty: 7.3 / 10