Workouts

10 min Body Scan Meditation
Ross Rayburn
Wednesday 2/7/24 @ 8:16 AM
Difficulty: 2.21 / 10
 
45 min Endurance Run
Susie Chan
Tuesday 2/6/24 @ 9:2 PM
Difficulty: 7.15 / 10
 
15 min Morning Meditation
Aditi Shah
Tuesday 2/6/24 @ 7:8 PM
Difficulty: 3.17 / 10
 
10 min Calming Meditation
Kirra Michel
Monday 2/5/24 @ 2:52 AM
Difficulty: 4 / 10
 
45 min Endurance Run
Becs Gentry
Sunday 2/4/24 @ 6:38 PM
Difficulty: 7 / 10
 
10 min Mindfulness of Thought Meditation
Aditi Shah
Saturday 2/3/24 @ 7:38 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Saturday 2/3/24 @ 4:7 AM
Difficulty: 7.21 / 10
519kj
88rpm
47%
21mph
30 min Endurance Run
Hannah Frankson
Thursday 2/1/24 @ 11:5 PM
Difficulty: 6.63 / 10
 
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 1/31/24 @ 10:12 PM
Difficulty: 6.57 / 10
325kj
88rpm
45%
20mph
10 min Morning Meditation
Aditi Shah
Wednesday 1/31/24 @ 5:27 PM
Difficulty: 4.5 / 10