Workouts

15 min Happiness Meditation
Ross Rayburn
Friday 8/23/24 @ 5:14 PM
Difficulty: 3.92 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/22/24 @ 1:33 AM
Difficulty: 0 / 10
508kj
91rpm
45%
21mph
5 min Breathing Meditation
Kirra Michel
Tuesday 8/20/24 @ 7:38 AM
Difficulty: 2 / 10
 
10 min Courage Meditation
Kirra Michel
Tuesday 8/20/24 @ 7:26 AM
Difficulty: 3.67 / 10
 
10 min Chest & Back Strength
Andy Speer
Saturday 8/17/24 @ 3:36 AM
Difficulty: 6.77 / 10
 
30 min Full Body Strength
Jess Sims
Thursday 8/15/24 @ 4:59 PM
Difficulty: 7.37 / 10
 
10 min Relaxing Meditation
Kirra Michel
Thursday 8/15/24 @ 8:12 AM
Difficulty: 0 / 10
 
10 min Gratitude Meditation
Kirra Michel
Thursday 8/15/24 @ 8:0 AM
Difficulty: 2.22 / 10
 
45 min Power Zone Country Ride
Denis Morton
Wednesday 8/14/24 @ 1:34 AM
Difficulty: 7.55 / 10
510kj
88rpm
46%
21mph
10 min Arms & Light Weights
Hannah Frankson
Tuesday 8/13/24 @ 3:2 AM
Difficulty: 6.27 / 10