Workouts

20 min Body Scan Meditation
Aditi Shah
Wednesday 4/3/24 @ 6:35 PM
Difficulty: 4.43 / 10
 
20 min Happiness Meditation
Kirra Michel
Tuesday 4/2/24 @ 6:34 PM
Difficulty: 3.18 / 10
 
10 min Peace Meditation
Aditi Shah
Monday 4/1/24 @ 5:53 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 4/1/24 @ 5:41 PM
Difficulty: 0 / 10
 
20 min Body Scan Meditation
Kirra Michel
Saturday 3/30/24 @ 6:56 PM
Difficulty: 0 / 10
 
20 min Core Strength for Runners
Becs Gentry
Saturday 3/30/24 @ 4:31 AM
Difficulty: 6.41 / 10
 
10 min Breathing Meditation
Kirra Michel
Thursday 3/28/24 @ 6:38 PM
Difficulty: 3.47 / 10
 
10 min Gratitude Meditation
Kirra Michel
Thursday 3/28/24 @ 6:24 PM
Difficulty: 0 / 10
 
10 min Morning Meditation
Ross Rayburn
Tuesday 3/26/24 @ 6:5 PM
Difficulty: 2.15 / 10
 
10 min Sleep Meditation
Kirra Michel
Saturday 3/23/24 @ 2:57 AM
Difficulty: 5.67 / 10