Workouts

20 min FTP Test Ride
Tunde Oyeneyin
Sunday 1/5/25 @ 5:43 PM
Difficulty: 9.11 / 10
285kj
94rpm
49%
23mph
10 min FTP Warm Up Ride
Tunde Oyeneyin
Sunday 1/5/25 @ 5:31 PM
Difficulty: 6.66 / 10
88kj
95rpm
39%
19mph
20 min Restorative
Kirra Michel
Saturday 1/4/25 @ 11:41 PM
Difficulty: 2 / 10
 
10 min Happiness Meditation
Kirra Michel
Saturday 1/4/25 @ 9:21 PM
Difficulty: 4.1 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 1/4/25 @ 9:8 PM
Difficulty: 2.22 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Thursday 1/2/25 @ 7:40 AM
Difficulty: 3.24 / 10
 
30 min Top 50 Music Bodyweight: #50-41
Rad Lopez
Thursday 1/2/25 @ 4:15 AM
Difficulty: 7.01 / 10
 
30 min Power Zone Endurance Ride
Hannah Frankson
Friday 12/27/24 @ 9:42 PM
Difficulty: 6.84 / 10
294kj
91rpm
42%
20mph
5 min Relaxing Meditation
Kirra Michel
Tuesday 12/24/24 @ 12:3 AM
Difficulty: 0 / 10
 
10 min Relaxing Meditation
Kirra Michel
Monday 12/23/24 @ 12:28 PM
Difficulty: 0 / 10