Workouts

20 min Creating Space
Kirra Michel
Friday 7/5/24 @ 4:41 PM
Difficulty: 3.44 / 10
 
5 min Basics: Visualizations
Kirra Michel
Thursday 7/4/24 @ 3:54 PM
Difficulty: 2.17 / 10
 
10 min Breathing Meditation
Ross Rayburn
Thursday 7/4/24 @ 3:42 PM
Difficulty: 3.28 / 10
 
20 min Yin Yoga
Kirra Michel
Thursday 7/4/24 @ 3:18 PM
Difficulty: 4.47 / 10
 
30 min Power Slow Flow
Kirra Michel
Wednesday 7/3/24 @ 9:36 PM
Difficulty: 7.12 / 10
 
45 min Yoga Flow
Kirra Michel
Wednesday 7/3/24 @ 2:39 AM
Difficulty: 6.08 / 10
 
20 min Creating Space
Kirra Michel
Tuesday 7/2/24 @ 3:30 PM
Difficulty: 3.81 / 10
 
20 min Yin Yoga
Kirra Michel
Sunday 6/30/24 @ 3:5 PM
Difficulty: 4.78 / 10
 
10 min Morning Meditation
Aditi Shah
Wednesday 6/26/24 @ 6:0 PM
Difficulty: 3.25 / 10
 
15 min Relaxing Meditation
Ross Rayburn
Wednesday 6/26/24 @ 8:23 AM
Difficulty: 2.63 / 10