Workouts
45 min Power Zone Endurance Hip Hop
Hannah Frankson
Thursday 7/18/24 @ 4:40 AM
Difficulty: 0 / 10
499kj
90rpm
45%
21mph
20 min Breathing Meditation
Kirra Michel
Wednesday 7/17/24 @ 6:22 PM
Difficulty: 3.69 / 10
20 min Breathing Meditation
Kirra Michel
Wednesday 7/17/24 @ 6:14 PM
Difficulty: 3.69 / 10
30 min Power Zone Endurance Ride
Hannah Frankson
Wednesday 7/17/24 @ 4:31 AM
Difficulty: 0 / 10
329kj
89rpm
45%
20mph
30 min Power Zone Hip Hop Ride
Hannah Frankson
Wednesday 7/17/24 @ 4:30 AM
Difficulty: 0 / 10
kj
rpm
%
0mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 7/16/24 @ 3:40 AM
Difficulty: 7.84 / 10