Workouts
10 min Hip Hop Core Strength
Tunde Oyeneyin
Friday 7/26/24 @ 6:37 PM
Difficulty: 6.5 / 10
10 min Acceptance Meditation
Ross Rayburn
Thursday 7/25/24 @ 4:28 AM
Difficulty: 1.92 / 10
20 min Upper Body Strength
Tunde Oyeneyin
Wednesday 7/24/24 @ 8:45 PM
Difficulty: 7.33 / 10
10 min Strength Roll Call: Upper Body
Callie Gullickson
Saturday 7/20/24 @ 9:23 PM
Difficulty: 0 / 10
15 min Strength Roll Call: Core
Logan Aldridge
Saturday 7/20/24 @ 9:3 PM
Difficulty: 6.5 / 10
30 min Power Zone Hip Hop Ride
Hannah Frankson
Friday 7/19/24 @ 5:36 PM
Difficulty: 0 / 10
368kj
91rpm
46%
21mph
15 min Arms & Shoulders Strength
Rad Lopez
Thursday 7/18/24 @ 6:21 PM
Difficulty: 7.39 / 10