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halfcrazyjz
Easton MA
Total Rides: 1613
Following
halfcrazyjz
Easton MA
Total Rides: 1613
Following
Workouts
Previous Workouts
Next Workouts
5 min Cool Down Walk
Jon Hosking
Saturday 11/18/23 @ 4:48 PM
Difficulty: 3.48 / 10
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30 min Hike
Matty Maggiacomo
Saturday 11/18/23 @ 4:16 PM
Difficulty: 7.4 / 10
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5 min Warm Up Walk
Selena Samuela
Saturday 11/18/23 @ 4:10 PM
Difficulty: 4.45 / 10
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5 min Post-Run Stretch
Kirsten Ferguson
Friday 11/17/23 @ 12:6 PM
Difficulty: 3.48 / 10
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5 min Cool Down Walk
Selena Samuela
Friday 11/17/23 @ 12:0 PM
Difficulty: 3.35 / 10
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30 min Intervals Run
Andy Speer
Friday 11/17/23 @ 11:27 AM
Difficulty: 7.37 / 10
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5 min Warm Up Walk
Jess King
Friday 11/17/23 @ 11:21 AM
Difficulty: 4.35 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 11/16/23 @ 6:51 PM
Difficulty: 3.67 / 10
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5 min Cool Down Ride
Ben Alldis
Thursday 11/16/23 @ 6:42 PM
Difficulty: 3.63 / 10
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18
kj
85
rpm
29
%
13
mph
30 min Power Zone Rock Ride
Ben Alldis
Thursday 11/16/23 @ 6:11 PM
Difficulty: 7.09 / 10
View Class
232
kj
90
rpm
38
%
18
mph
Previous Workouts
Next Workouts