halfcrazyjz
Easton MA
Total Rides: 1613

Following

halfcrazyjz
Easton MA
Total Rides: 1613

Following

Workouts

30 min Kygo Walk + Run
Joslyn Thompson Rule
Friday 1/20/23 @ 5:30 PM
Difficulty: 5.54 / 10
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30 min Pop Row
Matt Wilpers
Friday 1/20/23 @ 3:59 PM
Difficulty: 7.21 / 10
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Extra 10: Run
Logan Aldridge
Thursday 1/19/23 @ 6:54 PM
Difficulty: 6.83 / 10
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5 min Cool Down Walk
Marcel Dinkins
Thursday 1/19/23 @ 6:47 PM
Difficulty: 3.75 / 10
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5 min-Post Row Stretch
Matt Wilpers
Thursday 1/19/23 @ 3:3 PM
Difficulty: 2.35 / 10
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30 min HIIT Row
Matt Wilpers
Thursday 1/19/23 @ 2:30 PM
Difficulty: 7.59 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/18/23 @ 12:26 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 1/18/23 @ 12:20 PM
Difficulty: 3.13 / 10
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20kj
96rpm
28%
14mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
Wednesday 1/18/23 @ 11:34 AM
Difficulty: 7.09 / 10
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357kj
87rpm
40%
18mph
30 min Top 50 Music Row: #10-1
Ash Pryor
Tuesday 1/17/23 @ 4:19 PM
Difficulty: 6.96 / 10
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