halfcrazyjz
Easton MA
Total Rides: 1613

Following

halfcrazyjz
Easton MA
Total Rides: 1613

Following

Workouts

10 min Cool Down Row
Matt Wilpers
Tuesday 1/31/23 @ 2:27 PM
Difficulty: 3.97 / 10
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20 min Recovery Row
Matt Wilpers
Tuesday 1/31/23 @ 2:6 PM
Difficulty: 3.92 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 1/30/23 @ 3:33 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 1/30/23 @ 3:25 PM
Difficulty: 3.13 / 10
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21kj
94rpm
29%
14mph
45 min Power Zone Ride
Matt Wilpers
Monday 1/30/23 @ 2:39 PM
Difficulty: 7.77 / 10
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390kj
93rpm
39%
18mph
5 min Post-Run Stretch
Hannah Frankson
Sunday 1/29/23 @ 3:4 PM
Difficulty: 3.25 / 10
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60 min Walk + Run
Kirsten Ferguson
Sunday 1/29/23 @ 2:2 PM
Difficulty: 7.03 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/28/23 @ 2:24 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/28/23 @ 1:19 PM
Difficulty: 7.38 / 10
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455kj
89rpm
39%
18mph
30 min Club Bangers Run
Alex Toussaint
Friday 1/27/23 @ 4:54 PM
Difficulty: 7.2 / 10
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