halfcrazyjz
Easton MA
Total Rides: 1613

Following

halfcrazyjz
Easton MA
Total Rides: 1613

Following

Workouts

75 min Power Zone Endurance Ride
Erik Jäger
Friday 2/3/23 @ 3:35 PM
Difficulty: 7.23 / 10
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520kj
89rpm
37%
17mph
5 min Pre-Row Warm Up
Alex Karwoski
Thursday 2/2/23 @ 2:58 PM
Difficulty: 3.22 / 10
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15 min Country Row
Alex Karwoski
Thursday 2/2/23 @ 2:40 PM
Difficulty: 6.29 / 10
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30 min 90s Pop Walk
Matty Maggiacomo
Thursday 2/2/23 @ 2:6 PM
Difficulty: 5.64 / 10
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30 min Hip Hop Walk
Jermaine Johnson
Wednesday 2/1/23 @ 10:59 PM
Difficulty: 6.17 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/1/23 @ 3:27 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 2/1/23 @ 3:21 PM
Difficulty: 3.13 / 10
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22kj
97rpm
29%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/1/23 @ 2:35 PM
Difficulty: 7.03 / 10
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365kj
90rpm
39%
18mph
30 min Pop Walk
Camila Ramón
Tuesday 1/31/23 @ 3:1 PM
Difficulty: 5.83 / 10
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15 min Country Pop Walk
Matty Maggiacomo
Tuesday 1/31/23 @ 2:44 PM
Difficulty: 4.95 / 10
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