halfcrazyjz
Easton MA
Total Rides: 1613

Following

halfcrazyjz
Easton MA
Total Rides: 1613

Following

Workouts

5 min Post-Row Stretch
Katie Wang
Saturday 2/11/23 @ 3:27 PM
Difficulty: 2.91 / 10
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20 min Intervals Row
Matt Wilpers
Saturday 2/11/23 @ 3:5 PM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Friday 2/10/23 @ 4:23 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 2/10/23 @ 4:17 PM
Difficulty: 3.13 / 10
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18kj
91rpm
27%
13mph
45 min Power Zone Ride
Denis Morton
Friday 2/10/23 @ 3:30 PM
Difficulty: 7.99 / 10
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381kj
92rpm
39%
18mph
30 min Pop Walk
Jermaine Johnson
Thursday 2/9/23 @ 11:36 AM
Difficulty: 5.94 / 10
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30 min 2000s Hip Hop Row
Matt Wilpers
Thursday 2/9/23 @ 10:58 AM
Difficulty: 6.8 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/8/23 @ 4:3 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 2/8/23 @ 3:58 PM
Difficulty: 3.46 / 10
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23kj
97rpm
30%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/8/23 @ 2:56 PM
Difficulty: 7.09 / 10
View Class
480kj
93rpm
39%
18mph