Workouts

5 min Cool Down Ride
Matt Wilpers
Saturday 2/25/23 @ 2:3 PM
Difficulty: 3.13 / 10
16kj
96rpm
25%
12mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/25/23 @ 1:2 PM
Difficulty: 8.04 / 10
521kj
91rpm
40%
18mph
30 min Bad Boy Ent. Two for One Run
Alex & Marcel
Friday 2/24/23 @ 2:51 PM
Difficulty: 7.39 / 10
 
20 min 90s Walk
Susie Chan
Thursday 2/23/23 @ 7:39 PM
Difficulty: 5.02 / 10
 
30 min Pop Walk
Matty Maggiacomo
Thursday 2/23/23 @ 7:8 PM
Difficulty: 5.64 / 10
 
Extra 10: Walk
Jon Hosking
Thursday 2/23/23 @ 6:57 PM
Difficulty: 4.58 / 10
 
15 min Country Walk
Selena Samuela
Thursday 2/23/23 @ 6:40 PM
Difficulty: 4.93 / 10
 
45 min Power Walk
Olivia Amato
Thursday 2/23/23 @ 5:52 PM
Difficulty: 6.68 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/22/23 @ 7:31 PM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Bradley Rose
Wednesday 2/22/23 @ 7:22 PM
Difficulty: 3.77 / 10
17kj
94rpm
26%
13mph