halfcrazyjz
Easton MA
Total Rides: 1613

Following

halfcrazyjz
Easton MA
Total Rides: 1613

Following

Workouts

5 min Post-Row Stretch
Matt Wilpers
Friday 3/3/23 @ 4:22 PM
Difficulty: 2.86 / 10
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15 min Intervals Row
Matt Wilpers
Friday 3/3/23 @ 4:1 PM
Difficulty: 6.85 / 10
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15 min Beginner Row
Matt Wilpers
Friday 3/3/23 @ 3:44 PM
Difficulty: 5.48 / 10
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30 min Pop Walk
Kirsten Ferguson
Friday 3/3/23 @ 3:12 PM
Difficulty: 5.95 / 10
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60 min 2000s Walk
Kirsten Ferguson
Thursday 3/2/23 @ 1:55 PM
Difficulty: 6.2 / 10
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5 min Lower Body Stretch
Adrian Williams
Thursday 3/2/23 @ 12:3 PM
Difficulty: 3.98 / 10
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15 min EDM Row
Matt Wilpers
Thursday 3/2/23 @ 11:45 AM
Difficulty: 6.44 / 10
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30 min Endurance Row
Matt Wilpers
Thursday 3/2/23 @ 10:58 AM
Difficulty: 6.16 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/1/23 @ 12:39 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 3/1/23 @ 12:32 PM
Difficulty: 3.13 / 10
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17kj
95rpm
26%
13mph