Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 3/13/23 @ 1:52 PM
Difficulty: 0 / 10
23kj
95rpm
30%
14mph
45 min Pro Cyclist Ride
Christian Vande Velde
Monday 3/13/23 @ 12:59 PM
Difficulty: 8.81 / 10
402kj
81rpm
45%
19mph
28kj
79rpm
27%
12mph