Workouts

5 min Basics: Breath
Kirra Michel
Sunday 4/2/23 @ 1:8 AM
Difficulty: 5.17 / 10
 
20 min Shania Twain Row
Ash Pryor
Saturday 4/1/23 @ 4:15 PM
Difficulty: 6.31 / 10
 
5 min Sleep Meditation
Mariana Fernández
Saturday 4/1/23 @ 2:0 AM
Difficulty: 4.8 / 10
 
5 min Sleep Meditation
Cody Rigsby
Friday 3/31/23 @ 1:8 AM
Difficulty: 2.76 / 10
 
5 min Sleep Meditation
Cody Rigsby
Thursday 3/30/23 @ 12:53 AM
Difficulty: 2.65 / 10
 
20 min Soul Walk
Joslyn Thompson Rule
Wednesday 3/29/23 @ 1:13 PM
Difficulty: 5.33 / 10
 
45 min Pop Walk
Jon Hosking
Wednesday 3/29/23 @ 12:27 PM
Difficulty: 5.99 / 10
 
5 min Relaxing Meditation
Kristin McGee
Wednesday 3/29/23 @ 1:8 AM
Difficulty: 10 / 10
 
10 min Sleep Meditation
Kirra Michel
Tuesday 3/28/23 @ 12:36 AM
Difficulty: 0 / 10
 
5 min Relaxing Meditation
Ross Rayburn
Monday 3/27/23 @ 1:28 AM
Difficulty: 3 / 10