Workouts

45 min Power Zone Endurance Classic Rock
Sam Yo
Wednesday 4/19/23 @ 12:31 PM
Difficulty: 7.05 / 10
341kj
89rpm
39%
18mph
5 min Cool Down Walk
Matty Maggiacomo
Tuesday 4/18/23 @ 1:57 PM
Difficulty: 3.16 / 10
 
30 min Advanced Beginner Run
Becs Gentry
Tuesday 4/18/23 @ 1:25 PM
Difficulty: 6.74 / 10
 
20 min Classic Rock Row
Matt Wilpers
Tuesday 4/18/23 @ 9:59 AM
Difficulty: 6.51 / 10
 
5 min Sleep Meditation
Anna Greenberg
Tuesday 4/18/23 @ 1:27 AM
Difficulty: 2.54 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/17/23 @ 5:58 PM
Difficulty: 2.99 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 4/17/23 @ 5:52 PM
Difficulty: 3.45 / 10
18kj
95rpm
27%
13mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/17/23 @ 5:5 PM
Difficulty: 7.67 / 10
374kj
90rpm
39%
18mph
5 min Sleep Meditation
Aditi Shah
Monday 4/17/23 @ 1:19 AM
Difficulty: 2 / 10
 
5 min Relaxing Meditation
Chelsea Jackson Roberts
Sunday 4/16/23 @ 2:19 AM
Difficulty: 3.5 / 10