halfcrazyjz
Easton MA
Total Rides: 1613

Following

halfcrazyjz
Easton MA
Total Rides: 1613

Following

Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/13/23 @ 4:11 PM
Difficulty: 7.72 / 10
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733kj
88rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 5/11/23 @ 3:10 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 5/11/23 @ 3:3 PM
Difficulty: 3.45 / 10
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18kj
95rpm
27%
13mph
45 min Power Zone Ride
Matt Wilpers
Thursday 5/11/23 @ 2:17 PM
Difficulty: 8.04 / 10
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316kj
97rpm
34%
16mph
5 min Post-Row Stretch
Matt Wilpers
Tuesday 5/9/23 @ 10:34 AM
Difficulty: 2.86 / 10
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30 min Endurance Row
Matt Wilpers
Tuesday 5/9/23 @ 9:58 AM
Difficulty: 6.04 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 5/8/23 @ 5:49 PM
Difficulty: 2.99 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 5/8/23 @ 5:43 PM
Difficulty: 3.45 / 10
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18kj
96rpm
27%
13mph
45 min Power Zone Max Ride
Sam Yo
Monday 5/8/23 @ 4:57 PM
Difficulty: 8.43 / 10
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352kj
85rpm
39%
17mph
5 min-Post Row Stretch
Matt Wilpers
Saturday 5/6/23 @ 12:37 PM
Difficulty: 2.35 / 10
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