halfcrazyjz
Easton MA
Total Rides: 1613

Following

halfcrazyjz
Easton MA
Total Rides: 1613

Following

Workouts

5 min Post-Run Stretch
Matt Wilpers
Friday 7/7/23 @ 2:27 PM
Difficulty: 2.95 / 10
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5 min Cool Down Walk
Joslyn Thompson Rule
Friday 7/7/23 @ 2:19 PM
Difficulty: 3.43 / 10
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30 min HIIT Run
Becs Gentry
Friday 7/7/23 @ 1:46 PM
Difficulty: 7.83 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Thursday 7/6/23 @ 3:1 PM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 7/6/23 @ 2:55 PM
Difficulty: 3.25 / 10
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11kj
91rpm
22%
10mph
45 min Power Zone Ride
Denis Morton
Thursday 7/6/23 @ 2:8 PM
Difficulty: 8.04 / 10
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310kj
88rpm
36%
16mph
10 min Cool Down Walk
Kirsten Ferguson
Tuesday 7/4/23 @ 2:50 PM
Difficulty: 3.86 / 10
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45 min Progression Run
Matt Wilpers
Tuesday 7/4/23 @ 2:1 PM
Difficulty: 7.95 / 10
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30 min Ed Sheeran Walk
Jon Hosking
Monday 7/3/23 @ 8:12 PM
Difficulty: 4.05 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 7/2/23 @ 3:38 PM
Difficulty: 2.99 / 10
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