halfcrazyjz
Easton MA
Total Rides: 1613

Following

halfcrazyjz
Easton MA
Total Rides: 1613

Following

Workouts

30 min Tempo Run
Susie Chan
Tuesday 7/18/23 @ 9:34 AM
Difficulty: 7.38 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 7/17/23 @ 5:46 PM
Difficulty: 3.72 / 10
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5 min Cool Down Ride
Denis Morton
Monday 7/17/23 @ 5:40 PM
Difficulty: 3.4 / 10
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16kj
95rpm
25%
12mph
45 min Power Zone Endurance Ride
Erik Jäger
Monday 7/17/23 @ 4:53 PM
Difficulty: 6.35 / 10
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343kj
87rpm
39%
18mph
45 min Endurance Run
Matt Wilpers
Sunday 7/16/23 @ 12:8 PM
Difficulty: 6.96 / 10
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5 min Post-Row Stretch
Matt Wilpers
Thursday 7/13/23 @ 5:43 PM
Difficulty: 2.82 / 10
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10 min Madonna Row
Alex Karwoski
Thursday 7/13/23 @ 5:27 PM
Difficulty: 5.91 / 10
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15 min Intervals Row
Matt Wilpers
Thursday 7/13/23 @ 5:11 PM
Difficulty: 6.63 / 10
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5 min Warm Up Row
Katie Wang
Thursday 7/13/23 @ 5:5 PM
Difficulty: 4.69 / 10
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30 min Hip Hop Walk
Marcel Dinkins
Wednesday 7/12/23 @ 11:32 PM
Difficulty: 5.35 / 10
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