halfcrazyjz
Easton MA
Total Rides: 1613

Following

halfcrazyjz
Easton MA
Total Rides: 1613

Following

Workouts

30 min Progression Run
Mariana Fernández
Tuesday 7/25/23 @ 2:51 PM
Difficulty: 7.12 / 10
View Class
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 7/24/23 @ 7:23 PM
Difficulty: 3.43 / 10
View Class
 
5 min Cool Down Ride
Christine D'Ercole
Monday 7/24/23 @ 7:17 PM
Difficulty: 0 / 10
View Class
17kj
94rpm
26%
13mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/24/23 @ 6:31 PM
Difficulty: 6.57 / 10
View Class
339kj
90rpm
38%
18mph
10 min Post Row Stretch
Adrian Williams
Friday 7/21/23 @ 6:29 PM
Difficulty: 3.35 / 10
View Class
 
30 min 2000s Row
Matt Wilpers
Friday 7/21/23 @ 5:56 PM
Difficulty: 7 / 10
View Class
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 7/19/23 @ 6:4 PM
Difficulty: 3.27 / 10
View Class
 
5 min Cool Down Ride
Christine D'Ercole
Wednesday 7/19/23 @ 5:58 PM
Difficulty: 3.34 / 10
View Class
16kj
93rpm
26%
13mph
30 min Power Zone Ride
Matt Wilpers
Wednesday 7/19/23 @ 5:26 PM
Difficulty: 6.98 / 10
View Class
234kj
92rpm
38%
18mph
5 min Warm Up Ride
Bradley Rose
Wednesday 7/19/23 @ 5:21 PM
Difficulty: 4.08 / 10
View Class
19kj
91rpm
28%
13mph