Workouts

20 min Bad Bunny Run
Camila Ramón
Tuesday 9/5/23 @ 11:4 AM
Difficulty: 6.4 / 10
 
20 min Bad Bunny Run
Camila Ramón
Tuesday 9/5/23 @ 11:3 AM
Difficulty: 6.4 / 10
 
20 min Advanced Beginner Run
Susie Chan
Thursday 8/31/23 @ 1:35 PM
Difficulty: 6.05 / 10
 
5 min Post-Run Stretch
Robin Arzón
Tuesday 8/29/23 @ 12:43 PM
Difficulty: 3.04 / 10
 
30 min Endurance Run
Matt Wilpers
Thursday 8/24/23 @ 3:38 PM
Difficulty: 6.29 / 10
 
10 min Form & Drills Row: The Recovery
Alex Karwoski
Tuesday 8/22/23 @ 3:33 PM
Difficulty: 5.26 / 10
 
5 min Post-Row Stretch
Katie Wang
Wednesday 8/16/23 @ 6:30 PM
Difficulty: 2.91 / 10
 
15 min Tabata Row
Matt Wilpers
Wednesday 8/16/23 @ 6:10 PM
Difficulty: 7.63 / 10
 
5 min Warm Up Row
Matt Wilpers
Wednesday 8/16/23 @ 6:4 PM
Difficulty: 3.96 / 10
 
5 min Post-Run Stretch
Hannah Frankson
Tuesday 8/15/23 @ 6:35 PM
Difficulty: 3.13 / 10