haleydwb
Undisclosed Location
Total Rides:

Following

haleydwb
Undisclosed Location
Total Rides:

Following

Workouts

30 min London Ride
Hannah Frankson
Monday 8/7/23 @ 10:50 PM
Difficulty: 0 / 10
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145kj
54rpm
46%
15mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/7/23 @ 3:44 PM
Difficulty: 7.08 / 10
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10 min Core Strength
Emma Lovewell
Monday 8/7/23 @ 3:33 PM
Difficulty: 6.53 / 10
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20 min Puerto Rico Ride
Mariana Fernández
Monday 8/7/23 @ 1:11 AM
Difficulty: 0 / 10
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105kj
59rpm
45%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 8/6/23 @ 8:58 PM
Difficulty: 6.81 / 10
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10 min Core Strength
Emma Lovewell
Sunday 8/6/23 @ 8:39 PM
Difficulty: 7.08 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Sunday 8/6/23 @ 8:39 PM
Difficulty: 3.42 / 10
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10 min Core Strength
Emma Lovewell
Saturday 8/5/23 @ 1:25 PM
Difficulty: 7 / 10
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10 min Core Strength
Emma Lovewell
Thursday 8/3/23 @ 6:15 PM
Difficulty: 7.34 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 8/1/23 @ 2:47 PM
Difficulty: 6.93 / 10
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