haleydwb
Undisclosed Location
Total Rides:

Following

haleydwb
Undisclosed Location
Total Rides:

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Friday 8/11/23 @ 11:47 AM
Difficulty: 3.41 / 10
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26kj
65rpm
42%
15mph
45 min HIIT & Hills Ride
Camila Ramón
Friday 8/11/23 @ 11:7 AM
Difficulty: 8.6 / 10
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199kj
60rpm
44%
15mph
15 min Core Strength
Emma Lovewell
Thursday 8/10/23 @ 7:50 PM
Difficulty: 7.54 / 10
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5 min Cool Down Ride
Emma Lovewell
Thursday 8/10/23 @ 12:33 PM
Difficulty: 3.49 / 10
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29kj
67rpm
43%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/10/23 @ 11:31 AM
Difficulty: 7.3 / 10
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216kj
53rpm
42%
13mph
60 min Power Zone Ride
Olivia Amato
Wednesday 8/9/23 @ 2:33 PM
Difficulty: 8.79 / 10
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281kj
49rpm
50%
15mph
30 min Country Pop Ride
Kendall Toole
Tuesday 8/8/23 @ 8:44 PM
Difficulty: 7.45 / 10
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159kj
55rpm
48%
15mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 8/8/23 @ 6:39 PM
Difficulty: 7.95 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 8/8/23 @ 12:2 PM
Difficulty: 7.34 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 8/8/23 @ 11:53 AM
Difficulty: 6.59 / 10
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