haleydwb
Undisclosed Location
Total Rides:

Following

haleydwb
Undisclosed Location
Total Rides:

Following

Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 8/15/23 @ 1:39 PM
Difficulty: 3.75 / 10
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Monday 8/14/23 @ 3:23 PM
Difficulty: NaN / 10
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76kj
43rpm
46%
12mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 8/14/23 @ 3:6 PM
Difficulty: 6.79 / 10
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5 min Core Strength
Emma Lovewell
Monday 8/14/23 @ 2:58 PM
Difficulty: 5.94 / 10
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5 min Core Strength
Emma Lovewell
Monday 8/14/23 @ 2:52 PM
Difficulty: 5.6 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 8/14/23 @ 2:52 PM
Difficulty: 3.42 / 10
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20 min Beginner Low Impact Ride
Sam Yo
Monday 8/14/23 @ 2:25 PM
Difficulty: 5.79 / 10
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122kj
65rpm
44%
16mph
20 min Beginner Rock Ride
Emma Lovewell
Saturday 8/12/23 @ 1:27 PM
Difficulty: 6.04 / 10
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103kj
64rpm
42%
15mph
20 min Beginner Ride
Hannah Frankson
Saturday 8/12/23 @ 1:4 PM
Difficulty: 5.53 / 10
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108kj
66rpm
42%
16mph
5 min Westfjords Garoar Ride
Friday 8/11/23 @ 11:55 AM
Difficulty: 0 / 10
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24kj
62rpm
42%
15mph