Workouts

5 min Cool Down Ride
Ally Love
Saturday 8/28/21 @ 2:14 PM
Difficulty: 3.66 / 10
22kj
70rpm
38%
14mph
30 min Feel Good Ride
Ally Love
Saturday 8/28/21 @ 1:43 PM
Difficulty: 7.7 / 10
135kj
71rpm
38%
14mph
10 min Climb Ride
Bradley Rose
Friday 8/27/21 @ 10:46 PM
Difficulty: 7.23 / 10
52kj
69rpm
41%
15mph
15 min Disco Ride
Cliff Dwenger
Friday 8/27/21 @ 5:25 PM
Difficulty: 5.88 / 10
45kj
96rpm
25%
12mph
5 min Cool Down Ride
Ally Love
Friday 8/27/21 @ 10:14 AM
Difficulty: 3.66 / 10
19kj
65rpm
37%
13mph
30 min Tabata Ride
Robin Arzón
Friday 8/27/21 @ 9:42 AM
Difficulty: 9.13 / 10
144kj
63rpm
42%
13mph
15 min Low Impact Ride
Robin Arzón
Friday 8/27/21 @ 12:3 AM
Difficulty: 5.62 / 10
32kj
59rpm
30%
9mph
10 min Arms & Light Weights
Leanne Hainsby
Thursday 8/26/21 @ 6:7 PM
Difficulty: 6.84 / 10
 
20 min Pop Ride
Leanne Hainsby
Thursday 8/26/21 @ 5:44 PM
Difficulty: 7.3 / 10
89kj
77rpm
35%
14mph
20 min Low Impact Ride
Tunde Oyeneyin
Wednesday 8/25/21 @ 10:50 PM
Difficulty: 6.12 / 10
75kj
5rpm
42%
1mph