Workouts

30 min 2000s Ride
Kendall Toole
Wednesday 9/8/21 @ 3:2 PM
Difficulty: 7.91 / 10
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 9/7/21 @ 6:56 PM
Difficulty: 8.43 / 10
221kj
60rpm
43%
14mph
10 min Arms & Light Weights
Kendall Toole
Friday 9/3/21 @ 10:23 AM
Difficulty: 7.12 / 10
 
20 min Latin Ride
Kendall Toole
Friday 9/3/21 @ 9:58 AM
Difficulty: 7.24 / 10
87kj
67rpm
39%
14mph
30 min 90s Pop Ride
Ally Love
Tuesday 8/31/21 @ 9:57 AM
Difficulty: 7.69 / 10
99kj
73rpm
32%
12mph
5 min Cool Down Ride
Ally Love
Monday 8/30/21 @ 10:31 AM
Difficulty: 3.66 / 10
17kj
55rpm
40%
13mph
30 min Intervals & Arms Ride
Ally Love
Monday 8/30/21 @ 10:0 AM
Difficulty: 7.68 / 10
116kj
62rpm
35%
12mph
5 min Warm Up Ride
Kendall Toole
Monday 8/30/21 @ 9:55 AM
Difficulty: 4.67 / 10
18kj
67rpm
34%
12mph
10 min Arms & Light Weights
Alex Toussaint
Sunday 8/29/21 @ 5:58 PM
Difficulty: 6.78 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Sunday 8/29/21 @ 5:27 PM
Difficulty: 8.07 / 10
149kj
68rpm
41%
14mph