Workouts
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Kendall Toole
Tuesday 9/7/21 @ 6:56 PM
Difficulty: 8.43 / 10
221kj
60rpm
43%
14mph
87kj
67rpm
39%
14mph
99kj
73rpm
32%
12mph
17kj
55rpm
40%
13mph
116kj
62rpm
35%
12mph
18kj
67rpm
34%
12mph
10 min Arms & Light Weights
Alex Toussaint
Sunday 8/29/21 @ 5:58 PM
Difficulty: 6.78 / 10
149kj
68rpm
41%
14mph