Workouts

30 min HIIT & Hills Ride
Robin Arzón
Friday 9/24/21 @ 11:11 PM
Difficulty: 8.88 / 10
188kj
64rpm
47%
15mph
15 min HIIT Ride
Ally Love
Thursday 9/23/21 @ 5:30 PM
Difficulty: 7.84 / 10
80kj
70rpm
39%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 9/21/21 @ 2:42 PM
Difficulty: 7.06 / 10
76kj
83rpm
30%
13mph
20 min New Tracks Ride
Emma Lovewell
Thursday 9/16/21 @ 6:1 PM
Difficulty: 7.61 / 10
118kj
62rpm
48%
15mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 9/15/21 @ 5:51 PM
Difficulty: 6.41 / 10
 
20 min Remembrance Ride
Christine D'Ercole
Wednesday 9/15/21 @ 5:28 PM
Difficulty: 5.93 / 10
81kj
74rpm
35%
13mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 9/14/21 @ 12:43 PM
Difficulty: 7.92 / 10
135kj
68rpm
39%
14mph
5 min Cool Down Ride
Robin Arzón
Saturday 9/11/21 @ 10:28 AM
Difficulty: 3.52 / 10
12kj
79rpm
26%
11mph
30 min Tabata Ride
Robin Arzón
Saturday 9/11/21 @ 9:56 AM
Difficulty: 9.13 / 10
158kj
70rpm
40%
14mph
30 min 2000s Ride
Kendall Toole
Wednesday 9/8/21 @ 3:3 PM
Difficulty: 7.91 / 10
158kj
67rpm
43%
15mph