Workouts
141kj
51rpm
48%
15mph
161kj
55rpm
47%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 8/17/23 @ 12:31 PM
Difficulty: 7.28 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 8/16/23 @ 2:10 PM
Difficulty: 3.42 / 10
140kj
55rpm
46%
15mph
20 min Tenerife Canary Islands Ride
Rebecca Kennedy
Tuesday 8/15/23 @ 2:17 PM
Difficulty: 0 / 10
60kj
43rpm
45%
12mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 8/15/23 @ 2:1 PM
Difficulty: 7 / 10