haleydwb
Undisclosed Location
Total Rides:

Following

haleydwb
Undisclosed Location
Total Rides:

Following

Workouts

5 min Warm Up Ride
Ally Love
Sunday 1/9/22 @ 3:45 PM
Difficulty: 4.41 / 10
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25kj
87rpm
33%
15mph
20 min HIIT Ride
Kendall Toole
Sunday 1/9/22 @ 3:24 PM
Difficulty: 8.21 / 10
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103kj
71rpm
35%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 1/8/22 @ 12:24 PM
Difficulty: 3.43 / 10
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5 min Post-Ride Stretch
Robin Arzón
Saturday 1/8/22 @ 12:18 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Robin Arzón
Saturday 1/8/22 @ 12:11 PM
Difficulty: 3.66 / 10
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8kj
52rpm
30%
9mph
20 min Tabata Ride
Robin Arzón
Saturday 1/8/22 @ 11:50 AM
Difficulty: 8.62 / 10
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96kj
59rpm
43%
13mph
5 min Warm Up Ride
Alex Toussaint
Saturday 1/8/22 @ 11:43 AM
Difficulty: 4.02 / 10
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18kj
80rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 1/7/22 @ 7:30 PM
Difficulty: 3.33 / 10
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30 min Hawaii Ride
Matt Wilpers
Friday 1/7/22 @ 6:53 PM
Difficulty: 0 / 10
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68kj
83rpm
24%
10mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/7/22 @ 11:37 AM
Difficulty: 7.43 / 10
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