Workouts

5 min Warm Up Ride
Cliff Dwenger
Thursday 1/20/22 @ 11:5 AM
Difficulty: 3.75 / 10
14kj
85rpm
27%
12mph
20 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 1/20/22 @ 2:55 AM
Difficulty: 2.5 / 10
 
5 min Calming Meditation
Chelsea Jackson Roberts
Wednesday 1/19/22 @ 7:2 PM
Difficulty: 0 / 10
 
10K Georgia Longleaf Pines Ride
Wednesday 1/19/22 @ 11:42 AM
Difficulty: 0 / 10
30.88kj
89rpm
26%
12mph
5 min Cool Down Ride
Robin Arzón
Tuesday 1/18/22 @ 11:31 AM
Difficulty: 3.74 / 10
9kj
67rpm
25%
9mph
30 min World Mental Health Day Ride
Kendall Toole
Tuesday 1/18/22 @ 11:0 AM
Difficulty: 7.97 / 10
148kj
59rpm
44%
14mph
5 min Warm Up Ride
Cody Rigsby
Tuesday 1/18/22 @ 10:54 AM
Difficulty: 4.2 / 10
17kj
84rpm
29%
13mph
5 min Cool Down Ride
Ally Love
Monday 1/17/22 @ 11:25 AM
Difficulty: 3.87 / 10
9kj
51rpm
33%
9mph
30 min Feel Good Ride
Ally Love
Monday 1/17/22 @ 10:54 AM
Difficulty: 7.83 / 10
124kj
64rpm
38%
13mph
5 min Warm Up Ride
Jess King
Monday 1/17/22 @ 10:49 AM
Difficulty: 4.48 / 10
18kj
83rpm
29%
13mph