Workouts

Saturday 9/2/23 @ 3:6 PM
Difficulty: NaN / 10
292kj
47rpm
51%
14mph
10 min Core Strength
Emma Lovewell
Saturday 9/2/23 @ 1:41 PM
Difficulty: 7.08 / 10
 
30 min London Ride
Hannah Frankson
Friday 9/1/23 @ 7:16 PM
Difficulty: 0 / 10
173kj
55rpm
50%
16mph
Friday 9/1/23 @ 1:25 PM
Difficulty: NaN / 10
63kj
41rpm
46%
12mph
15 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 9/1/23 @ 1:8 PM
Difficulty: 7.14 / 10
 
5 min Full Body Stretch
Emma Lovewell
Friday 9/1/23 @ 12:44 PM
Difficulty: 3.11 / 10
 
15 min Core Strength
Emma Lovewell
Thursday 8/31/23 @ 6:5 PM
Difficulty: 6.46 / 10
 
10 min Core Strength
Emma Lovewell
Thursday 8/31/23 @ 5:39 PM
Difficulty: 7.34 / 10
 
Thursday 8/31/23 @ 12:31 PM
Difficulty: NaN / 10
165kj
51rpm
45%
14mph
10 min Core Strength
Emma Lovewell
Tuesday 8/29/23 @ 6:48 PM
Difficulty: 6.53 / 10