Workouts

10 min Warm Up Ride
Jess King
Monday 5/1/23 @ 1:11 PM
Difficulty: 5.42 / 10
38kj
77rpm
33%
13mph
10 min Cool Down Ride
Alex Toussaint
Sunday 4/30/23 @ 3:42 PM
Difficulty: 4.74 / 10
18kj
68rpm
25%
9mph
10 min Beyoncé Warm Up Ride
Alex Toussaint
Sunday 4/30/23 @ 2:28 PM
Difficulty: 6 / 10
52kj
63rpm
38%
13mph
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 4/29/23 @ 2:33 PM
Difficulty: 3.51 / 10
13kj
72rpm
34%
13mph
10 min Warm Up Ride
Camila Ramón
Saturday 4/29/23 @ 1:47 PM
Difficulty: 5.2 / 10
45kj
71rpm
36%
14mph
5 min Cool Down Ride
Jess King
Friday 4/28/23 @ 1:7 PM
Difficulty: 3.7 / 10
18kj
71rpm
34%
13mph
5 min Warm Up Ride
Ally Love
Friday 4/28/23 @ 12:48 PM
Difficulty: 4.45 / 10
24kj
72rpm
37%
15mph
10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Thursday 4/27/23 @ 4:11 PM
Difficulty: 5.2 / 10
26kj
56rpm
35%
11mph
10 min Warm Up Ride
Cody Rigsby
Thursday 4/27/23 @ 2:55 PM
Difficulty: 5.18 / 10
42kj
70rpm
36%
14mph
20 min Relaxing Meditation
Kristin McGee
Tuesday 4/11/23 @ 7:31 PM
Difficulty: 2.92 / 10