Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 5/15/23 @ 11:35 AM
Difficulty: 6.79 / 10
112kj
61rpm
39%
13mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/13/23 @ 2:12 PM
Difficulty: 7.64 / 10
229kj
73rpm
31%
12mph
236kj
73rpm
35%
13mph
20 min Bodyweight Strength
Callie Gullickson
Saturday 5/6/23 @ 12:17 PM
Difficulty: 5.36 / 10
10 min Postnatal Core Strength
Robin Arzón
Wednesday 5/3/23 @ 12:6 PM
Difficulty: 4.6 / 10
48kj
74rpm
37%
15mph
50kj
74rpm
38%
15mph
24kj
65rpm
40%
15mph