haleydwb
Undisclosed Location
Total Rides:

Following

haleydwb
Undisclosed Location
Total Rides:

Following

Workouts

30 min Mental Health Awareness Ride
Kendall Toole
Saturday 5/20/23 @ 11:19 PM
Difficulty: 7.6 / 10
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119kj
78rpm
33%
14mph
Extra 10: Low Impact Ride
Jess King
Saturday 5/20/23 @ 12:48 PM
Difficulty: 5.44 / 10
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54kj
68rpm
41%
15mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 5/20/23 @ 12:34 PM
Difficulty: 6.79 / 10
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5 min Full Body Stretch
Emma Lovewell
Saturday 5/20/23 @ 12:27 PM
Difficulty: 3.11 / 10
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20 min Low Impact Ride
Sam Yo
Friday 5/19/23 @ 1:45 PM
Difficulty: 5.8 / 10
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82kj
67rpm
37%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 5/19/23 @ 1:30 PM
Difficulty: 7 / 10
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10 min Core Strength
Emma Lovewell
Friday 5/19/23 @ 1:12 PM
Difficulty: 7.3 / 10
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30 min Power Zone Ride
Matt Wilpers
Thursday 5/18/23 @ 3:10 PM
Difficulty: 7.19 / 10
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98kj
69rpm
33%
12mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 5/18/23 @ 2:55 PM
Difficulty: 7.28 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 5/18/23 @ 2:48 PM
Difficulty: 3.42 / 10
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