haleydwb
Undisclosed Location
Total Rides:

Following

haleydwb
Undisclosed Location
Total Rides:

Following

Workouts

5 min Core Strength
Emma Lovewell
Tuesday 5/30/23 @ 12:59 PM
Difficulty: 6.59 / 10
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5 min Cool Down Ride
Bradley Rose
Monday 5/29/23 @ 1:57 PM
Difficulty: 3.74 / 10
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21kj
85rpm
31%
14mph
30-min London ride
Erik Jäger
Monday 5/29/23 @ 1:25 PM
Difficulty: 0 / 10
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112kj
83rpm
30%
13mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 5/29/23 @ 1:7 PM
Difficulty: 7.46 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 5/29/23 @ 1:0 PM
Difficulty: 3.75 / 10
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5 min Full Body Stretch
Emma Lovewell
Monday 5/29/23 @ 12:54 PM
Difficulty: 3.11 / 10
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30 min Oregon Ride
Emma Lovewell
Sunday 5/28/23 @ 10:59 PM
Difficulty: 0 / 10
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134kj
77rpm
35%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 5/28/23 @ 9:33 PM
Difficulty: 6.93 / 10
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5 min Core Strength
Emma Lovewell
Sunday 5/28/23 @ 9:11 PM
Difficulty: 6.59 / 10
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10 min Core Strength
Emma Lovewell
Sunday 5/28/23 @ 8:58 PM
Difficulty: 7.08 / 10
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