Workouts

10 min Core Strength
Emma Lovewell
Wednesday 6/7/23 @ 1:31 PM
Difficulty: 7 / 10
 
30 min 2Pac Ride
Tunde Oyeneyin
Wednesday 6/7/23 @ 11:22 AM
Difficulty: 7.75 / 10
42kj
78rpm
33%
14mph
10 min Core Strength
Emma Lovewell
Monday 6/5/23 @ 6:58 PM
Difficulty: 7 / 10
 
5 min Full Body Stretch
Emma Lovewell
Monday 6/5/23 @ 6:44 PM
Difficulty: 3.11 / 10
 
5 min Cool Down Ride
Emma Lovewell
Sunday 6/4/23 @ 11:16 PM
Difficulty: 3.49 / 10
24kj
72rpm
38%
15mph
30 min Oregon Ride
Emma Lovewell
Sunday 6/4/23 @ 10:44 PM
Difficulty: 0 / 10
135kj
60rpm
49%
17mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Sunday 6/4/23 @ 8:44 PM
Difficulty: 7.46 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 6/4/23 @ 2:47 PM
Difficulty: 6.46 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 6/3/23 @ 11:18 PM
Difficulty: 7.34 / 10
 
30-min London ride
Erik Jäger
Friday 6/2/23 @ 2:4 PM
Difficulty: 0 / 10
119kj
70rpm
36%
14mph