haleydwb
Undisclosed Location
Total Rides:

Following

haleydwb
Undisclosed Location
Total Rides:

Following

Workouts

30-min London ride
Erik Jäger
Saturday 6/17/23 @ 3:3 PM
Difficulty: 0 / 10
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132kj
69rpm
37%
14mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 6/17/23 @ 12:58 PM
Difficulty: 7 / 10
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5 min Core Strength
Emma Lovewell
Saturday 6/17/23 @ 12:45 PM
Difficulty: 6.09 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Friday 6/16/23 @ 3:9 PM
Difficulty: 3.75 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 6/15/23 @ 12:35 PM
Difficulty: 6.79 / 10
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10 min Core Strength
Emma Lovewell
Thursday 6/15/23 @ 12:13 PM
Difficulty: 6.7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 6/15/23 @ 12:13 PM
Difficulty: 3.42 / 10
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5 min Core Strength
Emma Lovewell
Wednesday 6/14/23 @ 2:32 PM
Difficulty: 5.43 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 6/13/23 @ 1:14 PM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 6/13/23 @ 1:4 PM
Difficulty: 3.42 / 10
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