Workouts

Saturday 2/17/24 @ 10:5 PM
Difficulty: NaN / 10
17kj
51rpm
42%
13mph
5 min Core Strength
Emma Lovewell
Tuesday 1/9/24 @ 8:58 PM
Difficulty: 5.94 / 10
 
10 min Lower Body Stretch
Ross Rayburn
Tuesday 1/9/24 @ 8:44 PM
Difficulty: 3.95 / 10
 
5 min Core Strength
Emma Lovewell
Monday 1/8/24 @ 10:2 AM
Difficulty: 5.6 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Monday 1/8/24 @ 9:52 AM
Difficulty: 3.71 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Monday 11/20/23 @ 10:18 PM
Difficulty: 3.35 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/24/23 @ 9:52 PM
Difficulty: 7.27 / 10
kj
rpm
%
0mph
Monday 10/16/23 @ 9:15 AM
Difficulty: NaN / 10
55kj
58rpm
46%
16mph
Monday 9/25/23 @ 3:34 PM
Difficulty: NaN / 10
61kj
56rpm
50%
16mph
Monday 9/25/23 @ 3:22 PM
Difficulty: NaN / 10
51kj
54rpm
48%
15mph