halestothenaw
Houston
Total Rides:

Following

halestothenaw
Houston
Total Rides:

Following

Workouts

30 min Chest & Triceps
Rebecca Kennedy
Saturday 4/13/24 @ 11:47 AM
Difficulty: 7.67 / 10
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Extra 10: Quads
Rad Lopez
Friday 4/12/24 @ 11:18 AM
Difficulty: 7.87 / 10
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20 min Glutes & Legs Strength
Matty Maggiacomo
Friday 4/12/24 @ 10:55 AM
Difficulty: 7.24 / 10
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15 min Core Strength
Rad Lopez
Friday 4/12/24 @ 10:39 AM
Difficulty: 6.92 / 10
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15 min EDM Ride
Hannah Frankson
Thursday 4/11/24 @ 11:8 AM
Difficulty: 7.03 / 10
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87kj
74rpm
40%
16mph
30 min House Ride
Jess King
Thursday 4/11/24 @ 10:37 AM
Difficulty: 8 / 10
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183kj
74rpm
41%
16mph
45 min HIIT Bootcamp: Full Body
Andy Speer
Wednesday 4/10/24 @ 10:42 AM
Difficulty: 8.1 / 10
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15 min Hip Hop Run
Jess King
Tuesday 4/9/24 @ 11:6 AM
Difficulty: 7.1 / 10
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Extra 10 Listening Party: Chest
Andy Speer
Tuesday 4/9/24 @ 10:51 AM
Difficulty: 7.86 / 10
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20 min Upper Body Strength
Adrian Williams
Tuesday 4/9/24 @ 10:28 AM
Difficulty: 6.92 / 10
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