Workouts

10 min Chest & Back Strength
Ben Alldis
Tuesday 4/30/24 @ 10:31 AM
Difficulty: 0 / 10
 
30 min Glutes & Legs Strength
Tunde Oyeneyin
Monday 4/29/24 @ 10:42 AM
Difficulty: 7.69 / 10
 
15 min Core Strength
Robin Arzón
Monday 4/29/24 @ 10:25 AM
Difficulty: 5.17 / 10
 
Saturday 60: Vocal Legends
Jess Sims
Sunday 4/28/24 @ 11:40 AM
Difficulty: 8.24 / 10
 
30 min Upper Body Strength
Adrian Williams
Saturday 4/27/24 @ 12:1 PM
Difficulty: 0 / 10
 
15 min Strength Roll Call: Core
Jermaine Johnson
Saturday 4/27/24 @ 11:42 AM
Difficulty: 0 / 10
 
10 min Pop Core Strength
Adrian Williams
Thursday 4/25/24 @ 6:9 PM
Difficulty: 6.61 / 10
 
30 min EDM Run
Jess Sims
Thursday 4/25/24 @ 5:34 PM
Difficulty: 7.72 / 10
 
15 min Hip Hop Run
Jon Hosking
Wednesday 4/24/24 @ 6:8 AM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Jermaine Johnson
Wednesday 4/24/24 @ 5:34 AM
Difficulty: 7.67 / 10