Workouts

60 min Total Strength
Andy Speer
Sunday 5/5/24 @ 11:54 AM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Andy Speer
Saturday 5/4/24 @ 11:51 AM
Difficulty: 7.38 / 10
 
15 min Megan Thee Stallion Core Strength
Emma Lovewell
Saturday 5/4/24 @ 11:35 AM
Difficulty: 6.9 / 10
 
20 min Fred again.. Low Impact Cardio
Rebecca Kennedy
Friday 5/3/24 @ 6:1 PM
Difficulty: 0 / 10
 
30 min Glutes & Legs Strength
Rad Lopez
Friday 5/3/24 @ 11:16 AM
Difficulty: 7.64 / 10
 
10 min Core Strength
Rad Lopez
Friday 5/3/24 @ 11:5 AM
Difficulty: 6.3 / 10
 
45 min Sweat Steady: Low Impact Ride
Jess King
Thursday 5/2/24 @ 10:21 AM
Difficulty: 7.96 / 10
278kj
80rpm
39%
16mph
45 min Full Body Strength
Rebecca Kennedy
Wednesday 5/1/24 @ 10:33 AM
Difficulty: 7.3 / 10
 
15 min Hardstyle EDM Run
Jess King
Tuesday 4/30/24 @ 11:8 AM
Difficulty: 7.73 / 10
 
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 4/30/24 @ 10:43 AM
Difficulty: 6.97 / 10