halestothenaw
Houston
Total Rides:

Following

halestothenaw
Houston
Total Rides:

Following

Workouts

10 min Core Strength
Selena Samuela
Friday 5/10/24 @ 10:40 AM
Difficulty: 6.96 / 10
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20 min Creating Space
Kirra Michel
Thursday 5/9/24 @ 1:23 PM
Difficulty: 3.44 / 10
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Extra 10: Listening Party Ride
Jess King
Thursday 5/9/24 @ 11:13 AM
Difficulty: 0 / 10
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65kj
78rpm
41%
17mph
30 min Sweat Steady Ride
Jess King
Thursday 5/9/24 @ 10:42 AM
Difficulty: 8.36 / 10
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200kj
79rpm
41%
17mph
5 min Core Strength
Emma Lovewell
Thursday 5/9/24 @ 10:35 AM
Difficulty: 6.43 / 10
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45 min Bootcamp: Full Body
Selena Samuela
Wednesday 5/8/24 @ 10:44 AM
Difficulty: 8.02 / 10
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15 min Groove Ride
Denis Morton
Tuesday 5/7/24 @ 11:2 AM
Difficulty: 7.2 / 10
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81kj
79rpm
38%
15mph
30 min Upper Body Strength
Rad Lopez
Tuesday 5/7/24 @ 10:27 AM
Difficulty: 7.44 / 10
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30 min Glutes & Legs Strength
Rebecca Kennedy
Monday 5/6/24 @ 10:54 AM
Difficulty: 7.29 / 10
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15 min Strength Roll Call: Core
Ben Alldis
Monday 5/6/24 @ 10:37 AM
Difficulty: 6.26 / 10
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